Solutions for Living
At Focusing Southwest, we provide a safe and supportive space for adults to cultivate self-awareness, self-acceptance, and personal growth.
Our goal is to help you listen to yourself and your emotions in order to find ways that allow life forward movement in a transformative and positive way.
Individual Sessions
Courses
Health & Wellness
Perhaps one or more of these resonate with you?
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Your life is not working in some way.
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You are experiencing emotional pain, anxiety, sadness, or worry.
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You feel stuck and face obstacles to taking action.
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You have inner critics making it difficult to make confident choices
What is Possible
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Live a life with more ease and peace
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Develop more self-assurance and confidence to move forward in your life.
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Make choices that align with your inner knowing
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Take action from a place of wholeness
Interested in hearing from us?
Get on our email list to hear about upcoming workshops and classes