Individual Focusing Sessions
In our Focusing sessions, you’ll find a supportive space to explore your inner world with curiosity. By tuning into your bodily experience and felt sense, you can unlock deep insights, process challenges, and create meaningful shifts in your life. Healing and transformation begin when you truly listen to yourself.
Benefits of Focusing:
- releasing blocks to action
- making clear decisions
- knowing what you really feel and want
- getting in touch with your life purpose
- healing emotional trauma
- transforming inner critics
- nurturing a sense of self worth
- being fully present as yourself
One-to-one sessions are offered individually or in packages of 3 or 6 sessions.
Sessions are held online via Zoom. In some instances, sessions can be in-person and are considered on a case by case basis.
Fees
Single session: $85
3-session package: $240 ($15 savings)
6-session package: $480 ($30 savings)
Let’s Meet
Schedule a 20-minute complimentary call where we can meet and see how Focusing or one of our programs might help you.
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