FOR ATHLETES
Athletes of all levels often encounter various obstacles that can trigger a domino effect leading to more challenges. Physical, mental, and emotional exhaustion can result in a loss of focus and motivation. Some athletes may find that their fear of swimming or biking is hindering their potential. In some cases, athletes may even fear success itself. Additionally, many of us have inner critics that have chided us for so long that we’ve grown accustomed to limiting beliefs, lack of self-confidence, and self-doubt.
What is Possible...
- Cultivate more joy and flow in your training and life
- Embrace a whole-body approach to your training
- Build self-assurance that you can take action, even when you’re not fully motivated
- Gain clarity on what success looks like for you
- Develop the confidence to step outside of your comfort zone
- Believe in yourself and your abilities
One-to-one sessions are offered individually or in packages of 3 or 6 sessions.
Single session: $110
3-session package: $310 ($20 savings)
6-session package: $595 ($65 savings)
Let’s Meet
If you would like to see if we’re a good fit and how my services might meet your needs, schedule a 20-minute complimentary session below.